Baby Milestones: What to Expect in the First Year
The first year of a baby’s life is an incredible period of rapid growth and development. As your little one navigates this milestone-rich year, you’ll witness an array of exciting changes and achievements. Understanding these developmental milestones can help you support your baby’s growth and celebrate their progress. In this blog, we’ll explore the key milestones you can expect in your baby’s first year and offer tips on how to support their development. But remember, no two babies grow in exactly the same way. These milestones are simply a guide, not a rulebook.
Newborn to 2 Months
What They’re Starting to Do
- Reflexes: Newborns come equipped with adorable built-in reflexes, like rooting to find their feed and gripping your finger tightly.
- Head Control: By the end of this stage, your baby may briefly lift their head during tummy time.
How They’re Learning
- Focusing: Tiny faces start to lock onto objects (and even your face!), especially when they’re up close.
- Listening: Familiar voices become comforting, and loud noises may make them jump.
How You Can Support Them
- Tummy Time: A few minutes each day helps strengthen their neck and shoulders.
- Chat & Sing: Your voice is their favourite sound: talk, sing, and narrate your day.
3 to 6 Months
What They’re Starting to Do
- Rolling Over: This is when the wiggles begin! Many babies start rolling in both directions.
- Sitting Up: First with support, they may begin to sit upright and may eventually be able to sit without support.
How They’re Learning
- Hand-Eye Coordination: Reaching, grabbing, and bringing toys to their mouth becomes a full-time job.
- Exploring Textures: Soft, smooth and squishy, they will want to feel everything.
How You Can Support Them
- Offer Safe Toys: Choose toys they can easily grasp and explore.
- Encourage Movement: Play games that get them reaching, stretching, and rolling.
7 to 9 Months
What They’re Starting to Do
- Crawling: Some shuffle, some scoot and others go straight to moving fast!
- Pulling Up: Holding onto furniture to get a better view of the world.
How They’re Learning
- Object Permanence: Babies start to understand that objects exist even when they’re out of sight, a key cognitive milestone. Like hello, peek-a-boo!
- Babbling: They’ll begin to babble and may use sounds like “ba-ba” or “da-da” as they experiment with language.
How You Can Support Them
- Create a Safe Space: Let them explore freely and safely.
- Talk, Read & Respond: Every babble is the start of language, talk to your baby, read books together, and respond to their babbling to foster language development.
10 to 12 Months
What They’re Starting to Do
- Standing & Walking: Some take their first steps, others are happy cruising the furniture.
- Fine Motor Skills: The pincer grasp appears, perfect for picking up small snacks.
How They’re Learning
- Understanding Simple Commands: Babies will start to understand and respond to simple commands like “wave bye-bye” or “come here.”
- Purposeful Play: They’ll use objects more purposefully, such as stacking blocks or putting objects into containers.
How You Can Support Them
- Support Their Steps: Provide sturdy furniture or walking toys that support their efforts to walk and build confidence.
- Play Simple Games: Engage in games like peek-a-boo and simple hide-and-seek to promote cognitive and social development.
Tips for Supporting Your Baby’s Development
Create a Stimulating Environment
- Offer a mix of toys, textures, and sounds.
- Play together—clapping, songs, and simple games all help development.
Encourage Social Interaction
- Chat, smile, and spend quality time bonding.
- Playdates (when you’re ready) help babies learn from one another.
Keep an Eye on Their Progress
- Attend regular check-ups.
- If you ever feel unsure about a milestone, reaching out to a healthcare professional is always a good idea.
The first year of your baby’s life is a whirlwind of milestones and developmental achievements. By understanding what to expect and how to support your baby’s growth, you can help foster their physical, cognitive, and emotional development. Celebrate each milestone, embrace the journey, and enjoy witnessing your little one’s growth and progress as they embark on this incredible year of discovery. For more detailed guidance on what to expect and when, you can check out the NHS’s complete guide to your baby’s development.
